I was pretty excited to some Kenpo this week! I remembered really enjoying it the first week (as a reminder, I wasn't able to get this far week 2 because of a knee injury). I finished with school pretty late (7:30ish pm), and Kristi picked me up (her car broke down, so she is using mine). She was having a pretty crappy day and she really wanted to go to this restaurant called Lazlo's. So, how could I deny her? This put us getting home around 9ish pm. She had to work on Saturday morning which pretty much meant she had to go to sleep by 10pm.
So, Kristi wasn't exercising tonight either. I just ate more food then I probably should have (all of it complied with the P90X nutrition plan. I was a good girl) and I needed to wait at least 1 hour for some digestion to occur.
So, here I am, at 10:15pm, getting ready to do some Kenpo! That's dedication. Just like with the Plyometrics earlier this week, I noticed that I barely had energy to get through some of the exercises. I started off really strong, turning my hips and sweating up a storm. But then I just hit a brick wall. I am not sure if it was because of the time OR because of the P90X Phase I Fat Shredder nutrition plan. They do warn about lack of energy and moving on to the next phase. I think I may be doing this quite soon.
I finished the video, but it was no where near a strong finish. Kind of disappointed with myself.
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