I can't believe I have made it through 1 week of P90X! In other exercise programmes I have tried, I usually make it 3-5 days at the most, and then stop out of boredom. Maybe it's the different exercises done everyday, AKA muscle confusion, that has me pumped and ready to go!
Today, we have a choice: rest and do nothing, or pop in the Stretch X DVD and go to town. When I woke up this morning, I had all intentions of doing the Stretch X video, just to see what it is all about. BUT, I forgot about the redox Minisymposium today (basically a very long day filled with redox biology lectures (conference) plus a 2 hour class). After all of that, I am pretty drained and so I am choosing to rest.
I still have this stupid cold, I still have my three pinched nerves. I am hoping tomorrow's day of push-ups and pull-ups goes well!
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