Day 0: Fit Test

According to UPS.com, my package containing the chin-up bar and resistance bands was delivered yesterday. Which is strange, because I never got a notice to pick anything up AND my mailbox is pretty tiny. So, looking around UPS.com more closely, I see that the location for deliver was "FRONT PORCH" ... which is interesting to me because we live in a townhome. With enterance to the home from the back. Hopefully this package is still on the front porch and not ruined (seeming as it was delivered yesterday morning at 10am and it has been raining since then).

Today is the day I do my fit test and before photos! This is exciting because this means that I will be starting my exercising soon (depending on the results from the test.) For all of those that may read this, and don't know how to find the P90X fit test, please visit http://www.beachbody.com/text/products/programs/p90x/p90xFitTest.pdf

So, here are the results for my Fit Test pre-P90X workout:

0. Resting heart rate (done tomorrow morning before getting out of bed):

1. Pull-Ups: 0 (Should be able to do 1 if female)

2. Vertical Leap: # (Should be able to jump 3 inches if female)

3. Push-ups: 15, knees (Should be able to do 3 if female, or 15 off the knees)

4. Toe Touch: +5 (Should be able to reach -6 inches from your toes, no matter your sex)

5. Wall Squat: 1min 32sec (Should be able to hold wall squat for 1 min)

6. Bicep Curls: # (Should be able to do 10 curls with 8lbs if female)

7. In & Outs: 25 (Should be able to do 25, no matter your sex)

8. Heart Rate Maximizer: # (immediately after), # (after 1 min rest), # (after 2 min rest), # (after 3 min rest), # (after 4 min rest)

I can't wait to get started!!! This fit test will be repeated after 90 days of intense exercise. It will be interesting to see what changes!!